What is mental training in sport?

Mental training is a segment within sports psychology that focuses on training the mind. For example, this may be improving confidence within an athlete, reducing anxiety, or even increasing motivation. Sports Psychology and mental training are becoming greater recognized in … Read More

High Performance Method

Today we are starting our new blog by sharing our athletic training membership program signup page. Train physically and mentally to gain real results. Learn more at https://acumensports.com/high-performance-method/